Yesterday I entered the Golds Gym Challenge at our local Golds in Issaquah. It’s an opportunity to “transform your body in just 12 weeks.”
The first step was to take “before” photos and weigh in and be measured. The most interesting measurement to me was my percentage of body fat.
Recently I was encouraged by these words of Jesus in Mark 9:23:
“Everything is possible for one who believers.”
What are you believing that God can do in your life this year?
Have you ever considered choosing one single word to describe your expectation for a whole year? A few years ago I chose the word Joy. I wanted my year to be characterized by Joy. Today as I attended a meeting of coaches on the Eastside in Redmond, several coaches shared their words for this year.
How often do you reflect on your life, goals, and progress?
