At that point I started running and radically changed my diet. I dropped nearly 50 pounds and my wife told me I needed to stop losing weight and start gaining muscle. This idea was met with fear. My distant memories of the weight room in high school were filled with feeling small and being intimidated by others. Inside I felt like such a weakling.
https://missionalchallenge.com/wp-content/uploads/2014/05/I-Love-Hate-the-Gym.jpg 512 1024 Dave DeVries https://missionalchallenge.com/wp-content/uploads/2017/07/MC-Logo-300x94.png Dave DeVries2014-05-09 17:55:002017-04-06 05:50:18I Love-Hate the Gym